

Narcan Opioid Rescue Training
This informative, life-saving training provided by FAN will guide participants through the following:
Signs and symptoms of opioid overdose
The overdose reversal drug Naloxone (Narcan)
How to administer Narcan
All attendees will receive free Narcan spray.
What is Narcan?
Narcan is a life-saving nasal spray that can quickly restore the breathing of a person experiencing an opioid overdose. It will not harm someone if you give it to them and they are not overdosing on an opioid, and it can be given safely to people of all ages, from infants to older adults.
Training is FREE and registration is required.
EMAIL TO REGISTER

Parenting Program
ADHD Talk
ADHD Demystified
Join us for a discussion with Dr. Jeremy Novak, PhD, LP as he helps us understand ADHD symptoms, diagnoses, and treatments and how we can support kids’ education and development.
EMAIL TO REGISTER

Mental Health Series
Unlocking Potential: Empowering Young Men
Young men are facing a documented crisis characterized by declining educational attainment, workforce disconnection, and poor mental health.
Join us as local therapist Frank Wilberding discusses the themes of mental health, lack of purpose, and social isolation explored in Scott Galloway’s memoir and self-help book “Notes on Being a Man” and shares guidance on effective communication, finding purpose, and building connections.
EMAIL TO REGISTER
Wellness Series
Free Community Yoga
Breathe, stretch, and destress with our incredible yoga instructors – Tim Clark, Page Heenan, & Amy Koenig – in the beautiful surroundings of The War Memorial!
Our classes are perfect for any level – whether you’re looking to try something new, are a long-time yogi, or anywhere in between.
Come to as many classes as you like. Please bring your own mat.
EMAIL TO REGISTER

Mental Health Series
Grief Work
Choose compassion for yourself and have courage to seek help. Together, we will learn how to develop resilience and to be intentional in our grief, so we can grow in our wisdom and connection to ourselves and others.
EMAIL TO REGISTER
Family Fun
Preschool Playtime
Structured playtime including games, songs, stories and more!
Parents and caregivers join in the fun as little ones play, sing, and dance.
Please note families should attend only one class per week, follow the age recommendation, and keep in mind this is an interactive class designed for adults to participate.
Led by Danielle Mitchelson, former Director of Preschool for Birmingham Public Schools.
Playtime is FREE but registration is required.
Please include your child’s name, age, and class they will be attending when you register.
EMAIL TO REGISTER

Mental Health Series
It’s Not You: Identifying and Healing from Narcissistic People
Join us as local therapists Susie Rohde and Frank Wilberding discuss narcissism through the lens of their own practice experience using Dr. Ramani Durvasula’s book as a roadmap for insight, coping strategies, and healing.
Together we will explore:
- Four steps to dealing with a narcissist
- How to identify narcissism, understanding gaslighting, and developing boundary-setting strategies
- Education, healing and skill-building for those dealing with someone who has narcissism
EMAIL TO REGISTER

Community Event
Health For Her – Sex & Intimacy As We Age
Join us for frank discussion in a supportive environment!
This educational discussion with an expert panel addresses explores sexuality and intimacy as a normal part of aging – including changes in desire, comfort, communication, and medical considerations. Refreshments provided.
Presented in partnership with The Helm.
