Community Event
Thriving Through Divorce
Join us for this unique workshop designed to help you navigate the emotional and practical challenges of separation with clarity, confidence, and support.
Through expert guidance that covers the legal and emotional aspects of your divorce process, you’ll gain essential tools to heal, rebuild, and step forward with strength and purpose.
In collaboration with Thrive Advantage Group and Grosse Pointe Law Center
Snacks provided. Wine and beer available for purchase.
EMAIL TO REGISTER
Community Event
Health For Her – Osteoporosis
Join us for wine, snacks, and frank discussion!
This program series tackles medical topics of special interest to women. It’s a “girls night out” vibe coupled with the health education you need! This session tackles OSTEOPOROSIS. As we age maintaining strong bones is crucial for overall health and mobility. Our experts will explore effective strategies women can implement to strengthen their bones including diet, exercise, and pharmacologic treatments.
Presented in partnership with The Helm.
CLICK TO REGISTER
Community Event
9th Annual Suicide Prevention Walk & Mental Health Fair
Together, we can make a difference!
Join us for the 9th Annual Suicide Prevention Walk & Mental Health Fair to show community-wide support to those affected by suicide and to bring awareness to a wide variety of mental health resources available in our area.
The event will kick-off with brief remarks and include 20+ local vendors dedicated to mental health. The approximately 1.5-mile walk will begin immediately following the address. Vendors will be located in a tented area and available for the duration of the 2-hour event, which will be held rain or shine.
All are welcome. Participation is free and registration is not necessary.
EMAIL FOR MORE INFO
Community Book Club
Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke
Join us for an engaging and informative discussion with our panel of local experts.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Check the Grosse Pointe Public Library or Harper Woods Public Library catalogs for copies of the book. Books can also be borrowed from The Family Center, just ask to borrow a copy when you register.
EMAIL TO REGISTER
Wellness Series
Evening Community Yoga
Free Wellness Classes!
Breathe, stretch, and de-stress with our incredible yoga instructors. Classes are free but registration is requested. Don’t forget your mat and water!
EMAIL TO REGISTER
Wellness Series
NEW! Morning Community Yoga
Free Wellness Classes!
Breathe, stretch, and de-stress with our incredible yoga instructors. Classes are free but registration is requested. Don’t forget your mat and water!
EMAIL TO REGISTER
Family Fun
Preschool Playtime
Structured playtime including games, songs, stories, and more!
Parents and caregivers join in the fun as little ones play, sing, and dance. This is a great opportunity for kids to socialize and adults to meet one another! *Please note ages and times before registering.
Led by Danielle Mitchelson, former Director of Preschool for Birmingham Public Schools
Playgroup is FREE but registration is appreciated so we can contact you if there is a change in the class.
